Portions of Goodness

A blog about my new healthy lifestyle and encouragement, tips, helpful ideas, recipes, etc. for you too.

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Simple Meals - No Recipes

Aged Cheddar Grilled Cheese
Bruschetta Quinoa Salad
Chicken Sausage with Peppers and Onions
Crock Pot Oatmeal
Flat Bread Mediterranean Pizza
Food in a Bowl
Grilled Cheese on Sprouted Grain Bread
Grilled Zucchini
Italian Pizza Salad
Just Bananas Ice Cream
Parmesan Baked Chicken with Black Eyed Pea Salad
Pork Roast and Roasted Winter Vegetables
Quinoa for Breakfast
Quinoa with Pilaf Mix and Feta
Mixed Greens with Avocado, Carmelized Onion, and Sun-Dried Tomato
Schwans Turkey and Spinach Meatballs
Spaghetti Squash
Tahini Chicken
Turkey Burgers with Avocado
Week of Salad - Monday - Chicken and Avocado
Week of Salad - Tuesday - Kale
Week of Salad - Wednesday - Asian
Week of Salad - Thursday - Spinach & Strawberry with Balsamic
Week of Salad - Friday - Mexican
Wrap Ideas
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About Me

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Pam Rohde
I am wife and mom, just what I always wanted to be, plugging away at life in small town America. I have been on a journey to better health for a while now and lots of friends have asked me to share. So I am finally setting up this blog as a place to encourage, enlighten, communicate, offer helpful tips and hints, and to share some things I have learned along the way.
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Blogs I Follow

  • Happy Healthy Mama
    Overnight Christmas Breakfast Casserole Recipe
    1 day ago
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    Have A Holly Jolly Holiday
    1 day ago
  • Oh She Glows
    How To Roast Perfect Pumpkin Seeds – Easy, Crunchy, Addictive!
    2 months ago
  • Bower Power
    Neutral Home Finds at TJ Maxx
    1 year ago
  • academy at thousand oaks
    Thanksgiving in Arkansas and at Home
    5 years ago
  • Kalyn's Kitchen®
    Low-Carb Twice-Baked Cauliflower (and Announcing a BIG CHANGE for Kalyn's Kitchen!)
    7 years ago
  • Edible Perspective
    Tropical Oatmeal Snack Cookies
    7 years ago
  • Dutch Girl Cooking
    La Place Tuna Salad
    8 years ago
  • vegan and so forth
    New York City! (Part 2)
    9 years ago
  • Baby KERF
    Until Next Time
    10 years ago
  • The Boboth Blog-oth
    365 Days
    10 years ago
  • Greater Things
    Monthly Meal Planning #2
    11 years ago
  • Random Writings
    Xiao Liu Qiu
    12 years ago
  • Make It Naked
    Chewy Almond Cookies (Gluten Free)
    12 years ago
  • Color Wheel Meals
    Non Dairy Caramel Apples
    13 years ago
  • The Small Things Blog

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