Recipes

APPETIZERS
Black Bean Chili Dip
Carmalized Onion Tartlets
Dip for Sweet Potato Fries
Homemade Guacamole
Hummus
8 Layer Mediterranean Dip
Mediterranean Vegetable Spread
Multi-Grain Crackers
Refrigerator Pickles
Spicy Cheese Cauliflower Dip


BREADS
Applesauce Blueberry Muffins
Corn Bread Muffins
Oatmeal Quick Bread
Whole Wheat Zucchini Muffins

BREAKFAST
Baked Apple-Pear Oatmeal
Cocoa Buckwheat Bake
Crock Pot Oatmeal
Egg Cups
French Toast Oatmeal
Kodiak Pancakes
Over Night Oatmeal
Pumpkin Applebutter Overnight Oatmeal
Quinoa for Breakfast
Sweet Potato Muffins
Vegetable Fritatta
Warm Coconut Milk Quinoa


LUNCH
Asian Salad
BLT
Bruschetta Quinoa Salad
Cabbage Slaw with Fennel Seed Dressing
Chick Pea Salad
Chicken and Avocado Salad
Chicken Pitas with Sun-Dried Tomato Spread
Chicken Sausage
Cleaned Up Coleslaw
Couscous Cakes
Fiesta Rice Salad
Fruity Quinoa Salad
Greek Orzo Salad
Greek Quinoa Salad
Grilled Cheese
Grilled Sandwiches
Harvest Wheat Berry Salad
Italian Pizza Salad
Kale Salad
Marinated Pepper Salad
Mexican Salad
Moroccan Chick Pea Salad
Peachy Mango Quinoa Salad
Salad with Avocado and Carmelized Onion
Spinach and Strawberry Salad with Balsamic
Sun-Dried Tomato Spread
Sweet Potato Pancakes
Tortilla Greek Pizza
Turkey and Cranberry Grilled Sandwiches
Bruschetta Quinoa Salad
Wheat Berry Salad
Wraps


DINNER
Asian Stir Fry
Baked Spaghetti
Balsamic Marinated Pork Chops
Black Bean and Butternut Squash Burritos
Chicken Fajitas
Chicken Noodle Soup
Chicken Parmesan
Chicken Pistachio Salad
Chipotle Cheesy Chicken
Crock Pot Chicken and Lentil Stew
Flat Bread Pizza
Grilled Zucchini
Hawaiian Chicken Kabobs
Italian Meatballs
Leftover Turkey and Stuffing Casserole
Mediterranean Vegetables with Polenta Cakes
Pork Roast and Roasted Winter Veggies
Potato and Leek Soup
Roasted Chicken Sausage and Veggies
Salsa Chicken with Brown Rice
Schwans Tilapia Loins
Spaghetti Squash
Spaghetti Squash Au Gratin
Spanish Millet with Peppers and Onions
Spicy Shredded Slow Cooker Chicken with Avocado Salsa
Southwest Meatballs
Southwest Tomato Tortilla Soup
Stuffed Peppers
Stuffed Peppers with Millet
Stuffed Tex Mex Yellow Squash
Stuffed Zucchini
Sun Dried Tomato and Chicken Feta Roll Ups
Three Bean Chili
Turkey Meatloaf with Tzatziki
Turkey and Rice Soup
White Chili
Whole Wheat Pasta and Tomato Sauce
Whole Wheat Pizza Crust

DESSERT/SNACKS
Apple Turnovers
Applesauce - Homemade
Applesauce Blueberry Muffins
Cheesecake Tartlets
Chocolate Orange Coconut Date Bars
Chocolate Sunbutter Bars/Special K Bars
Date Bars - 7 Different Flavors and Counting
Energy Balls
Flourless Black Bean Brownies
Frozen Yogurt Drops
Good Neighbor Salsa
Granola
Granola Bars
Healthy Banana Cookies
Just Bananas Ice Cream
Lemon Bars
Lemon Ginger Date Bars
Lime Coconut Date Bars
Mini Pumpkin Cheesecakes
Molasses Cookies
Oatmeal Chocolate Chip Cookies
Peanut Butter Date Balls
Peanut Butter Granola Clusters
Peanut Butter & Banana Agave Smoothie
Popsicles - Homemade
Pumpkin Donuts
Sprouted Whole Grain Pretzels
Sugar Free Chocolate Bar
Sweet Potato Muffins
Whole Wheat Chocolate Chip Cookies
Whole Wheat Zucchini Muffins

MISCELLANEOUS AND RAMBLINGS
Fun Dinner -Random Things on a Tray
The Dirty Dozen
Favorite iPhone Apps
Healthy School Lunch Ideas
Lessons on Color
No Cook Weekend - Simple Meals All Day
Pomegranate Seeds
Popcorn: The Good, the Bad, and the Ugly
Reminders
The Rules of Salad
Healthy Easter Dinner
Healthy Thanksgiving Dinner
Super Bowl Fair
Sunbutter
What Do You Guys Eat
What We Eat During Phase One
What We Like to Drink

SALAD DRESSINGS
My Homemade Greek Dressing
My Homemade Mustard Vinaigrette

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